The Seasoned Mom · by Blair Lonergan★ 5.0 (14)
Lima Beans and Ham
NUTRITION · PER SERVING140M COOK
CAL 16%·PRO 40%
CARBS 40G50% OF CAL
12G FIBER0G ADDED0G INTRINSIC21G OTHER7G TOTAL SUGAR
FAT 13G36% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy lima beans simmered with ham, aromatics, and bay leaf in a Dutch oven. A rich, traditional Southern side that pairs well with cornbread and roasted meats.
sidesouthernpork🫕 dutch ovengluten free
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 lb. large dried lima beans ((butter beans))
- 2 tablespoons olive oil
- 2 medium onions, (diced)
- 1 stalk celery, (diced)
- 4 cloves garlic, (minced (about 4 teaspoons))
- 1 smoked ham hock, meat scored ((about 12 ounces))
- 1 dried bay leaf
- 8 cups water
- ½ teaspoon kosher salt, (or more to taste)
- ½ teaspoon ground black pepper
- Garnish: hot sauce; chopped fresh herbs; vinegar; lemon juice
- Optional, for serving: cornbread
At a glance
PER SERVING · TIME 140M
CAL 16%·PRO 40%
CARBS 40G50% OF CAL
12G FIBER0G ADDED0G INTRINSIC21G OTHER7G TOTAL SUGAR
FAT 13G36% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 2h 10m
- Sodium
- 576mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1151mg
- Calcium
- 70mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 576MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.