Simply Scratch · by Laurie McNamara★ 5.0 (3)
Lighter Chicken Marsala
NUTRITION · PER SERVING50M COOK
CAL 15%·PRO 67%
CARBS 10G13% OF CAL
1G FIBER4G ADDED2G INTRINSIC3G OTHER6G TOTAL SUGAR
FAT 10G32% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lighter Chicken Marsala features thin-cut, seared chicken breasts in a savory mushroom and marsala wine sauce with shallots and garlic. It's an elegant, lighter take on a classic Italian-American dish.
mainitalianchicken🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- olive oil spray
- 2 teaspoons olive oil (extra light)
- 3 tablespoons whipped butter (divided)
- 2 large chicken breasts (halved horizontally all the way through)
- kosher salt (to taste)
- black pepper (freshly ground, to taste)
- 1-2 dashes paprika
- 8 ounces button mushrooms (sliced)
- 1 large shallot (diced)
- 2 cloves garlic (minced)
- 1 tablespoon oregano (chopped)
- 1 teaspoon thyme leaves
- 1 tablespoon unbleached all-purpose flour
- 2/3 cup marsala wine
- 2/3 cup unsalted chicken stock
At a glance
PER SERVING · TIME 50M
CAL 15%·PRO 67%
CARBS 10G13% OF CAL
1G FIBER4G ADDED2G INTRINSIC3G OTHER6G TOTAL SUGAR
FAT 10G32% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 684mg
- Total sugar
- 6g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 688mg
- Calcium
- 17mg
- Iron
- 0.77mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 684MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.