Simply Scratch · by Laurie McNamara★ 4.9 (8)
Lighter Chicken Enchiladas
NUTRITION · PER SERVING60M COOK
CAL 28%·PRO 87%
CARBS 34G24% OF CAL
4G FIBER0G ADDED0G INTRINSIC25G OTHER5G TOTAL SUGAR
FAT 27G43% OF CAL
13G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shredded chicken in a light chipotle sauce rolled in tortillas, topped with cheese, and baked until melty. A lighter take on a classic comfort dish.
mainmexicancasserolechicken🥧 baking dish🍳 skillet🔥 oven
View the full recipe on Simply Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 teaspoon olive oil
- 1 cup finely diced yellow onion
- 1/2 cup finely diced red bell pepper
- 3 cloves garlic (minced)
- 1 teaspoon ground cumin
- 2 tablespoons unsalted butter
- 2 tablespoons unbleached all-purpose flour
- 2 small chipotle peppers (in adobo, minced)
- 2 teaspoons adobo sauce
- 1¾ cups low-sodium chicken broth
- 3/4 teaspoon kosher salt (or to taste)
- 1/8 teaspoon freshly ground black pepper
- 3 cups shredded cooked chicken (leftover roasted or rotisserie)
- 8 tortillas (enchilada or soft taco size tortillas)
- 1 cup grated muenster cheese
At a glance
PER SERVING · TIME 60M
CAL 28%·PRO 87%
CARBS 34G24% OF CAL
4G FIBER0G ADDED0G INTRINSIC25G OTHER5G TOTAL SUGAR
FAT 27G43% OF CAL
13G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 15m
- Sodium
- 1189mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 594mg
- Calcium
- 316mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 1189MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.