
Supergolden Bakes · by Lucy Parissi | Supergolden Bakes
Lighter chicken casserole with crumble topping
NUTRITION · PER SERVING60M COOK
CAL 38%·PRO 100%
CARBS 48G25% OF CAL
6G FIBER32G OTHER10G TOTAL SUGAR
FAT 39G47% OF CAL
17G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy chicken casserole with leeks, mushrooms, and spinach topped with an oat and cheese crumble. Rich and comforting, this is a complete family dinner in one dish.
mainbritishcasserolechicken⚙️ food processor🍳 skillet🔥 oven🌀 blender
View the full recipe on Supergolden Bakes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- <b>For the cruble topping</b>
- 100 g | 3 1/2oz rolled oats
- 100 g | 3 1/2oz Lactofree mature cheddar (finely grated)
- 85 g | 3oz stale bread such as ciabatta (cubed)
- 2 tbsp Lactofree spreadable (melted)
- 2 tbsp chopped flat leaf parsley
- freshly ground pepper
- <br>
- <b>For the filling</b>
- 1 heaped tbsp Lactofree spreadable to fry with
- 600 g skinless chicken thights
- 2 leeks (finely diced)
- 200 g | 7oz button mushrooms (halved)
- 100 g | 3 1/2oz fresh spinach
- splash of chicken stock or white wine to deglaze the pan
- –––
- 2 heaped tbsp Lactofree spreadable
- 2 tbsp cornflour (cornstarch)
- 450 ml | 15fl oz whole or semi-skimmed Lactofree milk
- 70 g | 2 1/4oz Lactofree mature cheddar (finely grated plus extra to top)
- 1 tbsp lemon juice
- 1 tsp mustard powder
- 1/4 tsp grated nutmeg
- salt and freshly ground pepper to season
At a glance
PER SERVING · TIME 60M
CAL 38%·PRO 100%
CARBS 48G25% OF CAL
6G FIBER32G OTHER10G TOTAL SUGAR
FAT 39G47% OF CAL
17G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 959mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1120mg
- Calcium
- 548mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 959MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
