Real Housemoms · by Aubrey
Lighter Cheesy Pasta Bake
NUTRITION · PER SERVING—
CAL 20%·PRO 31%
CARBS 54G54% OF CAL
4G FIBER46G OTHER4G TOTAL SUGAR
FAT 13G29% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lighter baked pasta dish with cheese, squash, and breadcrumb topping. Comforting and creamy without excessive richness, suitable for family dinners.
mainamericancasserolepasta🥧 baking dish🍳 skillet🔥 ovenvegetarian
View the full recipe on Real Housemoms →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- Cooking spray (for baking dish)
- 1 tablespoon olive oil
- 1 small onion (finely diced)
- Coarse salt and ground pepper
- 1 1/2 tsp chopped fresh rosemary leaves
- 1 pound of short pasta (ziti, shells, penne, etc.)
- 2 cups of frozen winter squash puree (thawed)
- 1 1/2 cups grated white cheddar cheese
- 1/2 cup grated parmesan cheese
- 1/2 cup dry breadcrumbs
- 1 tablespoon melted butter
At a glance
PER SERVING
CAL 20%·PRO 31%
CARBS 54G54% OF CAL
4G FIBER46G OTHER4G TOTAL SUGAR
FAT 13G29% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 487mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 208mg
- Calcium
- 237mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 487MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.