
Lightened Up Salsa Verde Chicken Stuffed Poblano Peppers
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Poblano peppers stuffed with spiced chicken breast, rice, and cheese, then baked until tender. Topped with salsa verde, avocado, and cilantro, this festive main is full of Mexican flavors.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound boneless skinless chicken tenders or small breasts
- 2 tablespoons olive oil
- 2 teaspoons chili powder
- 1 teaspoon smoked paprika
- kosher salt and pepper to taste
- 6 poblano peppers
- 2 cups homemade or store bought salsa verde
- 1 cup cooked brown rice or quinoa
- 1/2 cup fresh cilantro, chopped
- 2 cups shredded pepper jack
- 1 avocado diced or sliced
- 2 ears of corns, kernels removed
- 1 jalapeno, seeded + chopped
- juice of 1 lime
- 1/3 cup fresh cilantro, chopped
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 1370mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 692mg
- Calcium
- 299mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1370MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
