Mel's Kitchen Cafe · by Mel Gunnell★ 4.8 (17)
Lightened Up Cheeseburger Soup
NUTRITION · PER SERVING60M COOK
CAL 25%·PRO 64%
CARBS 31G25% OF CAL
4G FIBER20G OTHER7G TOTAL SUGAR
FAT 28G50% OF CAL
14G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lightened-up cheeseburger soup made with ground beef, potatoes, and a creamy broth thickened with milk and flour. Comforting and hearty without being heavy.
mainamericansoupbeef🌀 blender
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Nutrition & ingredients
Ingredients
serves 6- 1 pound lean ground beef
- 1 cup diced carrots
- 1/2 cup diced celery
- 1/2 cup diced onion
- 1/2 teaspoon salt
- Pinch of black pepper
- 4 cups peeled and diced Yukon gold or russet potatoes
- 4 cups low-sodium chicken broth
- 1 teaspoon dried parsley
- 1/2 teaspoon mustard powder
- 1 1/2 cups milk
- 1/4 cup all-purpose flour (see note for GF version)
- 2 cups shredded sharp cheddar cheese (see note)
- Chopped green onions or chives, sour cream, shredded cheese, for serving
At a glance
PER SERVING · TIME 60M
CAL 25%·PRO 64%
CARBS 31G25% OF CAL
4G FIBER20G OTHER7G TOTAL SUGAR
FAT 28G50% OF CAL
14G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 35m
- Cook
- 25m
- Sodium
- 899mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1040mg
- Calcium
- 403mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 35M
- SODIUM
- 899MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.