
Oh My Veggies · by Nicole★ 5.0 (1)
Lightened-Up Black Bean Burrito Bowls with Carrot Rice
NUTRITION · PER SERVING50M COOK
CAL 13%·PRO 23%
CARBS 43G64% OF CAL
12G FIBER22G OTHER8G TOTAL SUGAR
FAT 7G24% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy refried black beans and vegetables served over spiced carrot rice. A colorful, healthy vegetarian burrito bowl that's both filling and light.
mainmexicanbowlbeans⚙️ food processor🥄 saucepan🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1/2 large onion (finely diced)
- 2 garlic cloves (minced)
- 1 teaspoon ground cumin
- 2 14 ounce cans black beans, drained and rinsed
- 1/2 cup vegetable broth
- Salt and pepper to taste
- 1 teaspoon olive oil
- 1 pound carrots (cleaned and cut into 2 to 3 inch sections)
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ancho chile powder
- 1 teaspoon lime juice
- 1 medium red bell pepper (cut into strips)
- 1/2 large onion (cut into strips)
- 1 tablespoon lime juice
- 2 tablespoons fresh cilantro
- Avocado slices
- Fresh cilantro
- Salsa
At a glance
PER SERVING · TIME 50M
CAL 13%·PRO 23%
CARBS 43G64% OF CAL
12G FIBER22G OTHER8G TOTAL SUGAR
FAT 7G24% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 815mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 826mg
- Calcium
- 108mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 815MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
