Lightened Up Arugula Aioli
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lightened-up arugula aioli is a fresh, herby mayonnaise blended with Greek yogurt, arugula, basil, and parsley. Tangy and peppery with a lighter feel than traditional aioli. Perfect for grilled proteins, burgers, sandwiches, or Buddha bowls.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 ounce arugula (about 1½ cups packed)
- 2 tablespoons dairy-free mayonnaise
- ¼ cup plain unsweetened dairy-free yogurt
- 1 clove garlic
- 3 large basil leaves
- ¼ cup fresh parsley
- 2 tablespoons lemon juice
- ¼ teaspoon salt (or more, to taste)
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 93mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 37mg
- Calcium
- 12mg
- Iron
- 0.31mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 93MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.