Pinch of Yum · by Lindsay Ostrom★ 4.7
Light Thai Chicken Lettuce Wraps
NUTRITION · PER SERVING50M COOK
CAL 9%·PRO 26%
CARBS 16G35% OF CAL
4G FIBER4G OTHER8G TOTAL SUGAR
FAT 9G42% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shredded chicken with cabbage, carrots, and cilantro wrapped in lettuce leaves and dressed in a peanut sauce. A light, refreshing Thai-inspired main.
mainthaichicken⚙️ food processor🍲 stockpot🌀 blenderdairy free
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Nutrition & ingredients
Ingredients
serves 12- 1 lb. boneless skinless chicken breasts
- 1 small head green cabbage (at least 12 large leaves)
- 2 yellow bell peppers, cut into thin strips
- 2 red bell peppers, cut into thin strips
- 2 large carrots, shredded (about 2 cups)
- green onions, finely chopped (about 1 cup)
- cilantro for topping (optional)
- 1/4 cup fresh lime juice
- 4 teaspoons fish sauce
- 4 teaspoons low sodium soy sauce
- 4 teaspoons canola oil
- 3 teaspoons sugar
- 2 teaspoons honey
- 2 teaspoons water
- scant 1 cup peanuts
- 8 small cloves garlic, minced
- 1 1/2 tablespoons lemongrass paste (I used fresh lemongrass ground into a paste)
At a glance
PER SERVING · TIME 50M
CAL 9%·PRO 26%
CARBS 16G35% OF CAL
4G FIBER4G OTHER8G TOTAL SUGAR
FAT 9G42% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 268mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 503mg
- Calcium
- 50mg
- Iron
- 0.68mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 268MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.