Mel's Kitchen Cafe · by Mel★ 4.7 (19)
Light Lemon Spaghetti with Spinach
NUTRITION · PER SERVING25M COOK
CAL 16%·PRO 35%
CARBS 52G63% OF CAL
7G FIBER41G OTHER4G TOTAL SUGAR
FAT 7G19% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Silky spaghetti tossed with butter, garlic, fresh spinach, and a light lemon-parmesan sauce. A simple, elegant Italian pasta dish.
mainitalianpastachicken🍲 stockpot🍳 skillet
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Nutrition & ingredients
Ingredients
serves 6- 12 ounces spaghetti or angel hair pasta
- 2 tablespoons butter
- 4 cloves garlic (finely minced or pressed)
- 6-9 cups coarsely chopped fresh baby spinach
- 1/4 cup low-sodium chicken broth
- Zest of 1 lemon (about 1 teaspoon or so)
- 6 tablespoons freshly squeezed lemon juice (from about 2 lemons)
- 1/4 cup freshly grated Parmesan cheese
At a glance
PER SERVING · TIME 25M
CAL 16%·PRO 35%
CARBS 52G63% OF CAL
7G FIBER41G OTHER4G TOTAL SUGAR
FAT 7G19% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 418mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1601mg
- Calcium
- 239mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 418MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.