Skinnytaste · by Gina Homolka★ 5.0 (6)
Light Crespelle Recipe
NUTRITION · PER SERVING25M COOK
CAL 2%·PRO 4%
CARBS 5G62% OF CAL
1G FIBER3G OTHER1G TOTAL SUGAR
FAT 1G19% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thin Italian crepes made from a simple batter of flour, eggs, and milk. Used as a wrapper for stuffed dishes like manicotti or lasagna.
componentitalian🍳 skillet🌀 blendergluten freevegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 1 cup white whole wheat flour
- 1 1/2 cups 1% milk
- 2 large egg whites (or replace with 1 whole egg)
- 1 large whole egg
- 1 tsp olive oil
- 1/2 tsp kosher salt
- olive oil spray
At a glance
PER SERVING · TIME 25M
CAL 2%·PRO 4%
CARBS 5G62% OF CAL
1G FIBER3G OTHER1G TOTAL SUGAR
FAT 1G19% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 59mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 33mg
- Calcium
- 28mg
- Iron
- 0.19mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 59MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.