Little Spice Jar · by Little Spice Jar★ 5.0 (1)
Light Citrus Chicken Quinoa Salad
NUTRITION · PER SERVING40M COOK
CAL 27%·PRO 63%
CARBS 49G36% OF CAL
7G FIBER13G ADDED11G INTRINSIC18G OTHER24G TOTAL SUGAR
FAT 26G43% OF CAL
4G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light, filling salad with chicken, quinoa, avocado, mandarin oranges, and cilantro in a citrus dressing. Healthy and lower in calories while remaining satisfying.
mainamericansaladchicken🍳 skilletdairy freegluten free
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups cooked quinoa
- 4 tablespoons olive oil (divided)
- 1 pound boneless (skinless chicken breast cut into 1-inch cubes)
- 5 cloves roasted garlic (chopped (see notes))
- 3/4 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1 can (15 oz mandarin oranges, drained)
- 1 large ripe avocado (peeled and cubed)
- 1/4 cup lime juice
- 3 tablespoons honey
- 2 tablespoons orange juice
- 1/2 cup chopped cilantro (divided)
At a glance
PER SERVING · TIME 40M
CAL 27%·PRO 63%
CARBS 49G36% OF CAL
7G FIBER13G ADDED11G INTRINSIC18G OTHER24G TOTAL SUGAR
FAT 26G43% OF CAL
4G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 10m
- Sodium
- 408mg
- Total sugar
- 24g
- Added sugar
- 13g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 974mg
- Calcium
- 45mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 408MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.