Minimalist Baker · by Minimalist Baker★ 4.8 (12)
Light Alfredo Sauce & Cheesy Garlic Ciabatta
NUTRITION · PER SERVING15M COOK
CAL 17%·PRO 27%
CARBS 45G52% OF CAL
3G FIBER38G OTHER4G TOTAL SUGAR
FAT 13G33% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light, butter-free alfredo sauce with garlic, parmesan, and pesto served over pasta with cheesy garlic ciabatta. Fresh and flavorful without heavy cream.
mainitalianpasta🍪 sheet pan🥄 saucepan🔥 oven🌀 blendervegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 Tbsp extra virgin olive oil
- 3 cloves garlic ((minced))
- 1 cup low-fat milk
- 1/2 cup veggie broth ((DIY or store-bought))
- 2-4 Tbsp flour
- 1/4 tsp each salt and pepper
- 1/4 cup grated Parmesan cheese
- 1 Tbsp pesto ((I used basil))
- 1 healthy pinch red pepper flake ((optional))
- 10-12 ounces pasta ((boiled))
- 1 ciabatta bread roll
- 2 Tbsp butter
- 1 tsp garlic powder ((or fresh garlic))
- 1 sprinkle mozzarella and parmesan cheese
At a glance
PER SERVING · TIME 15M
CAL 17%·PRO 27%
CARBS 45G52% OF CAL
3G FIBER38G OTHER4G TOTAL SUGAR
FAT 13G33% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 580mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 205mg
- Calcium
- 183mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 580MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.