Isabel Eats · by Isabel Orozco-Moore★ 5.0 (5)
Licuado de Plátano
NUTRITION · PER SERVING5M COOK
CAL 13%·PRO 17%
CARBS 38G59% OF CAL
2G FIBER0G ADDED52G INTRINSIC0G OTHER52G TOTAL SUGAR
FAT 8G27% OF CAL
38G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Licuado de plátano is a classic Mexican banana smoothie with milk, cinnamon, and agave sweetener. It's creamy, warm-spiced, and traditionally enjoyed for breakfast.
drinkmexican🌀 blendergluten freevegetarian
View the full recipe on Isabel Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 cups whole milk, (chilled)
- 2 medium bananas, (peeled)
- 1 tablespoon agave nectar ((optional))
- 1 teaspoon vanilla extract
- ½ teaspoon ground cinnamon, (plus more for garnish)
At a glance
PER SERVING · TIME 5M
CAL 13%·PRO 17%
CARBS 38G59% OF CAL
2G FIBER0G ADDED52G INTRINSIC0G OTHER52G TOTAL SUGAR
FAT 8G27% OF CAL
38G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 87mg
- Total sugar
- 52g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 724mg
- Calcium
- 294mg
- Iron
- 0.06mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 87MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.