Muy Bueno · by Yvette Marquez-Sharpnack | Muy Bueno★ 5.0 (16)
Licuado de Nopal (Cactus Smoothie)
NUTRITION · PER SERVING2M COOK
CAL 1%·PRO 1%
CARBS 4G100% OF CAL
1G FIBER1G SUGAR1G OTHER
FAT 0G7% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh cactus smoothie made with nopal, cucumber, lime, and ice in just 2 minutes. A nutritious morning drink rich in fiber that aids metabolism and detoxification.
drinkmexican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Muy Bueno →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- ½ cup nopal (cactus pads cleaned, spines removed, sliced)
- 1/2 cucumber (peeled and chopped)
- 1 lime (juiced)
- 1 cup water
- Crushed ice (optional)
At a glance
PER SERVING · TIME 2M
CAL 1%·PRO 1%
CARBS 4G100% OF CAL
1G FIBER1G SUGAR1G OTHER
FAT 0G7% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Sodium
- 11mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 149mg
- Calcium
- 49mg
- Iron
- 0.26mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 11MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.