Maricruz Avalos Flores · by Maricruz Avalos Flores★ 5.0 (2)
Licuado de Fresa
NUTRITION · PER SERVING10M COOK
CAL 16%·PRO 26%
CARBS 51G64% OF CAL
3G FIBER1G OTHER47G TOTAL SUGAR
FAT 14G39% OF CAL
9G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy Mexican strawberry smoothie with yogurt, milk, and a touch of cinnamon. Refreshing and simple to make, perfect for breakfast.
drinkmexican🌀 blendergluten freevegetarian
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 cups fresh strawberries (washed and cut into chunks)
- 2 cups whole milk
- 1 cup plain yogurt
- 2 Tablespoons sugar (or use your preferred sweetener )
- ½ teaspoon cinnamon powder (plus more for garnish)
- 1 cup crushed ice (optional)
At a glance
PER SERVING · TIME 10M
CAL 16%·PRO 26%
CARBS 51G64% OF CAL
3G FIBER1G OTHER47G TOTAL SUGAR
FAT 14G39% OF CAL
9G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 153mg
- Total sugar
- 47g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 478mg
- Calcium
- 442mg
- Iron
- 0.47mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 153MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.