Fit Foodie Finds · by Linley Hanson★ 5.0 (9)
Lentil Tacos (in the Instant Pot)
NUTRITION · PER SERVING25M COOK
CAL 5%·PRO 10%
CARBS 18G76% OF CAL
5G FIBER4G OTHER9G TOTAL SUGAR
FAT 1G9% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick pressure-cooker lentil tacos with bold spices and tomato sauce. A meatless taco filling that comes together in under 30 minutes.
mainmexicantacobeans🥘 pressure cookerdairy freegluten freeveganvegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup green lentils
- 2 cups vegetable broth
- 1 4.5-oz can green chiles
- 1 15-oz. can tomato sauce
- 3 tablespoons taco seasoning
At a glance
PER SERVING · TIME 25M
CAL 5%·PRO 10%
CARBS 18G76% OF CAL
5G FIBER4G OTHER9G TOTAL SUGAR
FAT 1G9% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1422mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 437mg
- Calcium
- 39mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1422MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.