Buns in My Oven · by Karly Campbell★ 5.0 (1)
Lentil Soup
NUTRITION · PER SERVING120M COOK
CAL 20%·PRO 47%
CARBS 68G68% OF CAL
13G FIBER0G ADDED12G INTRINSIC42G OTHER12G TOTAL SUGAR
FAT 5G12% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty lentil soup loaded with vegetables, beans, and herbs in a rich tomato-based broth. Warming, filling, and satisfying on its own or with crusty bread.
mainamericansoupbeans🫕 dutch oven🍲 stockpotgluten free
View the full recipe on Buns in My Oven →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons butter
- 1 sweet onion (diced)
- 6 carrots (cut into rounds)
- 4 stalks celery (diced)
- 4 cloves garlic (minced)
- 8 ounces fresh green beans (cut in half)
- 8 cups chicken broth
- 1 pound dried brown lentils
- 14 ounces fire-roasted diced tomatoes (canned)
- 2 teaspoons dried oregano
- 2 teaspoons dried basil
- 2 bay leaves
- 2 tablespoons lemon juice
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 120M
CAL 20%·PRO 47%
CARBS 68G68% OF CAL
13G FIBER0G ADDED12G INTRINSIC42G OTHER12G TOTAL SUGAR
FAT 5G12% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 45m
- Sodium
- 1598mg
- Total sugar
- 12g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1393mg
- Calcium
- 175mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1598MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.