Lentil Salad with Apples Walnuts and Celery Root
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Feasting at Home · by Sylvia Fountaine | Feasting at Home Blog★ 5.0

Lentil Salad with Apples Walnuts and Celery Root

NUTRITION · PER SERVING20M COOK
CAL 16%·PRO 24%
CARBS 49G60% OF CAL
12G FIBER22G OTHER15G TOTAL SUGAR
FAT 10G28% OF CAL
2G SAT9G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty lentil salad with apples, walnuts, celery root, and a cumin-seed dressing. Earthy and slightly sweet, it holds up well for make-ahead meals and potlucks.

sidesaladbeansdairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 6
  • 3 cups Cooked Lentils, cooled. ( French Green, Black Caviar, or Brown lentils- do not use red or split lentils)
  • 1 apple, sliced or diced
  • 1 medium celeriac root (or sub 2 celery stalks), match stick or small dice
  • 1 celeriac stalk and leaves (or use 1 regular celery stalk), chopped
  • 1/4- 1/2 cup chopped walnuts, toasted (optional)
  • ¼ cup Italian parsley, chopped
  • ½ cup finely chopped sweet onion (or green onion)
  • ¼ cup olive oil
  • ⅓ cup apple cider vinegar
  • 3 tablespoons maple or honey
  • 2 teaspoons toasted cumin seeds (or 2 tsp ground), crushed lightly
  • 2 teaspoons Dijon or stone-ground mustard
  • 1 teaspoon salt
  • ½ teaspoon fresh cracked pepper
  • pinch cayenne- optional.
PREP
20M
SODIUM
617MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.