Lentil Potato Soup
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The Mediterranean Dish · by Domenica Marchetti4.9 (7)

Lentil Potato Soup

NUTRITION · PER SERVING70M COOK
CAL 14%·PRO 15%
CARBS 32G47% OF CAL
6G FIBER18G OTHER9G TOTAL SUGAR
FAT 14G47% OF CAL
2G SAT12G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

This hearty lentil and potato soup is comforting and deeply satisfying, built on a base of aromatic vegetables and herbs. It works equally well for a cozy weeknight or as an elegant first course.

mainitaliansoupbeansdairy freelow lactoseveganvegetarian
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Nutrition & ingredients

Ingredients

serves 6
  • 2 cups green lentils ( or small Italian brown lentils)
  • 1/4 cup extra virgin olive oil, (plus more for drizzling)
  • 4 to 6 large garlic cloves, (lightly crushed)
  • 1 large celery rib, (finely diced)
  • 1 medium yellow onion, (finely diced)
  • 1 small fennel bulb, (finely diced)
  • 1 fresh or dried peperoncino ((or a generous pinch of crushed red pepper))
  • 3 thyme sprigs
  • 1 bay leaf ((fresh or dried))
  • 1 teaspoon sea salt ((or to taste))
  • 1 medium yellow potato, (peeled and cut into 1/2-inch cubes)
  • 4 cups vegetable broth ((or chicken broth))
  • 4 cups water
  • 2 cups cubed bread ((1/2 inch cubes))
  • 2 tablespoons extra virgin olive oil
  • Kosher salt
  • Black pepper
PREP
10M
SODIUM
809MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.