Skinnytaste · by Gina Homolka★ 4.3 (56)
Lentil Curry Recipe (Stove or Instant Pot)
NUTRITION · PER SERVING40M COOK
CAL 11%·PRO 25%
CARBS 40G75% OF CAL
8G FIBER0G ADDED4G INTRINSIC28G OTHER4G TOTAL SUGAR
FAT 2G7% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fragrant lentil curry spiced with garam masala and curry powder, cooked on stove or Instant Pot. Earthy and aromatic, served over rice or on its own.
mainindiancurrybeans🥘 pressure cooker🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/8 teaspoon cumin seeds
- 2 Roma (plum tomatoes, diced)
- 1 medium yellow onion (diced)
- 1 tablespoon minced garlic
- 2 teaspoons garam masala
- 1 teaspoon curry powder
- 1 teaspoon ground coriander
- 1 teaspoon sea salt
- 1/2 teaspoon minced fresh ginger
- 1 cup dried red lentils
- 4 cups water
- chopped fresh cilantro leaves (for garnish)
- fresh lime wedges (for serving)
At a glance
PER SERVING · TIME 40M
CAL 11%·PRO 25%
CARBS 40G75% OF CAL
8G FIBER0G ADDED4G INTRINSIC28G OTHER4G TOTAL SUGAR
FAT 2G7% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 18mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 502mg
- Calcium
- 56mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 18MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.