Lentil Curry - mega flavour lentil recipe!
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RecipeTin Eats · by Nagi★ 5.0 (303)

Lentil Curry - mega flavour lentil recipe!

NUTRITION · PER SERVING60M COOK
CAL 31%·PRO 33%
CARBS 79G52% OF CAL
10G FIBER8G SUGAR61G OTHER
FAT 29G42% OF CAL
22G SAT7G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A streamlined creamy coconut lentil curry with minimal spices but maximum flavor. Economical, satisfying, and served with rice.

mainindiancurrybeansgluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 5
  • 50g (3 tbsp) butter (, unsalted (sub 2 tbsp neutral oil))
  • 4 garlic cloves (, finely minced (Note 1))
  • 1.5 tbsp ginger (, finely minced (Note 1))
  • 1 onion (, finely chopped (white, yellow, brown))
  • 2 tbsp curry powder (, mild or spicy (your choice!) (Note 2))
  • 1/2 tsp tumeric powder
  • 1/2 tsp cayenne pepper (, optional)
  • 1 1/4 tsp salt
  • 1/2 tsp black pepper
  • 1 cup dried lentils (, green or brown (or any other dried lentils or split peas, Note 3))
  • 400 ml / 14 oz coconut milk (, full fat)
  • 400g/ 14 oz canned tomato (, crushed or diced)
  • 3 cups (750 ml) water
  • 1/2 cup coriander/cilantro (, finely chopped)
  • Yogurt (, optional)
  • Basmati rice ((or other rice))
PREP
5M
SODIUM
716MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.