Lentil Curry
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Cooking Classy · by Jaclyn★ 5.0 (6)

Lentil Curry

NUTRITION · PER SERVING80M COOK
CAL 21%·PRO 28%
CARBS 42G41% OF CAL
10G FIBER0G ADDED10G INTRINSIC22G OTHER10G TOTAL SUGAR
FAT 23G51% OF CAL
16G SAT8G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A vegan lentil curry with warm Indian spices, creamy coconut sauce, and hearty lentils. Fiber and protein-rich, deeply spiced and filling. A satisfying plant-based main course.

mainindiancurrybeansdairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 5
  • 2 tsp ground coriander
  • 1 1/2 tsp ground cumin
  • 1 1/2 tsp turmeric
  • 1 tsp paprika
  • 1 tsp freshly ground black pepper
  • 3/4 tsp fennel seeds, (crushed*)
  • 1/2 tsp mustard powder
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground cloves
  • 1/4 tsp cayenne pepper ((more or less to taste, it's spicy))
  • 2 Tbsp olive oil
  • 1 1/2 cups finely chopped yellow onion
  • 2 Tbsp minced garlic ((6 cloves))
  • 1 1/2 Tbsp peeled and minced fresh ginger
  • 3 cups vegetable broth
  • 1 (15 oz) can crushed tomatoes
  • 1 (13.6 oz) can coconut milk
  • 1 cup brown or green lentils, (picked over and rinsed)
  • 2 tsp fenugreek leaves, (finely crushed after measuring**)
  • Salt to taste
  • 3 Tbsp chopped cilantro
PREP
20M
SODIUM
684MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.