iFoodReal · by Olena Osipov★ 4.9 (13)
Lentil Casserole with Mushrooms
NUTRITION · PER SERVING85M COOK
CAL 13%·PRO 29%
CARBS 32G47% OF CAL
5G FIBER0G ADDED3G INTRINSIC24G OTHER3G TOTAL SUGAR
FAT 11G37% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty lentil casserole layered with mushrooms, vegetables, and a creamy sauce, topped with melted mozzarella. It's a wholesome, filling vegetarian main dish.
mainamericancasserolebeans🥧 baking dish🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 large onion (finely chopped)
- 3 large celery stalks (finely chopped)
- 2 large carrots (coarsely grated)
- 3 tablespoons oil
- 1 pound brown mushrooms (sliced)
- 1 teaspoon garlic powder
- 1/2 teaspoon dried thyme
- 1 1/2 cups green lentils (uncooked & rinsed)
- 11 ounces can organic cream of mushroom soup (I use Pacific Foods or Simple Truth)
- 1/4 teaspoon salt
- 1/2 teaspoon ground black pepper
- 2 cups water or low sodium vegetable broth
- 1 cup mozzarella cheese (shredded)
- Cooking spray
At a glance
PER SERVING · TIME 85M
CAL 13%·PRO 29%
CARBS 32G47% OF CAL
5G FIBER0G ADDED3G INTRINSIC24G OTHER3G TOTAL SUGAR
FAT 11G37% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h 5m
- Sodium
- 400mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 604mg
- Calcium
- 143mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 400MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.