Lentil and Sausage Soup
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty soup of lentils and Italian sausage, simmered with aromatic vegetables including carrots, celery, leeks, onions, and garlic, finished with spinach and a cream and parmesan enrichment. The soup is savory and deeply flavored from long slow cooking. Serve warm as a filling dinner or lunch.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 1/2 pounds Italian sausage (Click HERE to get FREE steak, chicken, or ground beef for a year)
- 2 tablespoons butter
- 2 tablespoons olive oil
- 5 cups chicken stock
- 1 1/2 cups lentils
- 1 cup spinach, packed (Click HERE to get up to 40% off produce)
- 1/2 cup carrots, diced
- 1/2 cup onion, diced
- 4 cloves garlic, minced
- 1 small leek, cleaned and trimmed
- 1 rib celery, diced
- 1 cup heavy cream
- 1/2 cup Parmesan cheese, grated
- 2 tablespoons Dijon mustard
- 2 tablespoons red wine vinegar
- sea salt and black pepper, to taste
At a glance
PER SERVING · TIME 375M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 6h
- Sodium
- 470mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 376mg
- Calcium
- 69mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 470MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.