Vikalinka · by Julia Frey of Vikalinka★ 5.0 (1)
Lentil and Bacon Soup with Mushrooms
NUTRITION · PER SERVING40M COOK
CAL 17%·PRO 33%
CARBS 22G25% OF CAL
4G FIBER8G OTHER10G TOTAL SUGAR
FAT 22G57% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty soup of lentils and bacon with mushrooms, vegetables, and herbs. Warm and filling, perfect for cold weather. Takes less than an hour to prepare.
mainbritishsoup🍲 stockpotgluten free
View the full recipe on Vikalinka →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tbsp olive oil
- 100g / 3½ oz smoked streaky bacon
- 1 onion
- 2 carrots
- 2 stalks celery
- 2 cloves garlic
- 2-3 sprigs fresh thyme or 1/2 tsp dried thyme
- 6 button mushrooms (sliced)
- 2 bay leaves
- 200g / 1 cup green lentils (or beluga lentils)
- 1½ litre / 6 cups chicken stock
- 250ml / 1 cup single/light cream
- 3-4 cubes frozen spinach
- salt and pepper to taste
At a glance
PER SERVING · TIME 40M
CAL 17%·PRO 33%
CARBS 22G25% OF CAL
4G FIBER8G OTHER10G TOTAL SUGAR
FAT 22G57% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 901mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 621mg
- Calcium
- 109mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 901MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.