Feasting at Home · by Sylvia Fountaine★ 5.0
Lemony Zucchini Noodless with Halibut
NUTRITION · PER SERVING30M COOK
CAL 16%·PRO 55%
CARBS 13G16% OF CAL
4G FIBER0G ADDED0G INTRINSIC3G OTHER6G TOTAL SUGAR
FAT 19G51% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared halibut served over garlic lemon zucchini noodles with fresh parsley. Light, fresh, and bright. A quick, healthy low-carb dinner that feels restaurant-quality.
mainfish🍞 toaster oven🍳 skillet🔥 ovendairy freegluten free
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 8-10 ounces halibut (or sub Salmon, Tofu, Sea Bas, Cod, Scallops, Shrimp)
- 1 garlic clove, smashed
- 1-2 tablespoons olive oil
- salt and pepper to taste
- 1 tablespoon olive oil
- 1 fat shallot, sliced thin
- 3 garlic cloves, rough chopped
- 12-16 ounces zucchini noodles (zoodles)
- 2 teaspoons lemon zest
- ½ cup chopped Italian parsley ( or sub ¼ cup basil)
- 1 tablespoon lemon juice (more to taste)
At a glance
PER SERVING · TIME 30M
CAL 16%·PRO 55%
CARBS 13G16% OF CAL
4G FIBER0G ADDED0G INTRINSIC3G OTHER6G TOTAL SUGAR
FAT 19G51% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 498mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1217mg
- Calcium
- 64mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 498MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.