Making Thyme for Health · by Sarah Rotavera
Lemony Brussels Sprout Pizza
NUTRITION · PER SERVING30M COOK
CAL 100%·PRO 100%
CARBS 258G48% OF CAL
28G FIBER0G ADDED47G INTRINSIC183G OTHER47G TOTAL SUGAR
FAT 102G43% OF CAL
26G SAT76G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A pizza topped with roasted Brussels sprouts, garlic, lemon, and melted mozzarella and Parmesan cheese. Vegetal and bright with a tangy citrus note.
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View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 package whole grain store bought pizza dough
- 1/4 cup extra virgin olive oil
- 1/2 small red onion (thinly sliced)
- 3 garlic cloves (minced)
- 3 cups thinly sliced brussels sprouts
- zest and juice of 1 lemon
- 3/4 cup shredded mozzarella
- 1/4 parmesan
- crushed red pepper for topping (optional)
At a glance
PER SERVING · TIME 30M
CAL 100%·PRO 100%
CARBS 258G48% OF CAL
28G FIBER0G ADDED47G INTRINSIC183G OTHER47G TOTAL SUGAR
FAT 102G43% OF CAL
26G SAT76G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 18m
- Cook
- 12m
- Sodium
- 3920mg
- Total sugar
- 47g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 3537mg
- Calcium
- 1048mg
- Iron
- 15mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 18M
- SODIUM
- 3920MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.