
The Defined Dish · by Alex
Lemongrass Chicken Salad
NUTRITION · PER SERVING45M COOK
CAL 35%·PRO 100%
CARBS 23G13% OF CAL
3G FIBER6G OTHER15G TOTAL SUGAR
FAT 36G46% OF CAL
7G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh Thai-style chicken salad with lemongrass, ginger, and lime dressing over lettuce and herbs. Aromatic, bright, and balanced between herbaceous and savory flavors.
mainthaisaladchicken♨️ grilldairy freegluten free
View the full recipe on The Defined Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 boneless (skinless chicken thighs)
- 2 tbsp. avocado oil
- 1 tbsp. Red Boat Fish Sauce
- 2 tbsp. Coconut Aminos
- 1 stalk of lemongrass
- 2 cloves garlic (minced)
- 1 tsp. grated ginger
- zest of 1/2 lime
- 1 tbsp. coconut palm sugar (omit if Whole30)
- kosher salt (to taste)
- black pepper (to taste)
- 1/4 cup freshly squeezed lime juice
- 2 tablespoon rice vinegar
- 1/3 cup Red Boat Fish Sauce
- 2/3 cup water
- 3 tablespoons coconut palm sugar
- 1-3 birds eye chiles (very thinly sliced (1 for mild, 3 for hot))
- 6 cups chopped green leaf or romaine lettuce (about 1 head)
- 1/2 cup matchstick carrots
- 1/2 english cucumber (very thinly sliced)
- 3 green onions (thinly sliced)
- 1/4 cup fresh mint leaves
- 1/4 cup fresh cilantro leaves
- 1/4 cup fresh thai basil leaves (regular basil is okay)
- 1 fresno chile (thinly sliced (jalapeno is okay))
At a glance
PER SERVING · TIME 45M
CAL 35%·PRO 100%
CARBS 23G13% OF CAL
3G FIBER6G OTHER15G TOTAL SUGAR
FAT 36G46% OF CAL
7G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 2584mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1480mg
- Calcium
- 80mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 2584MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
