Iowa Girl Eats · by Kristin Porter★ 5.0 (1)
Lemon Whip Fruit Dip
NUTRITION · PER SERVING5M COOK
CAL 7%·PRO 2%
CARBS 24G72% OF CAL
1G FIBER1G OTHER21G TOTAL SUGAR
FAT 8G52% OF CAL
0G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light, mousse-like lemon fruit dip made with just lemon and coconut whip. Dairy-free and gluten-free, perfect for dipping fresh fruit.
condimentamericandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 12- 1 cup prepared lemon curd (see notes)
- 9 oz SoDelicious CoCoWhip (see notes)
- Assorted fruit and/or cookies for serving
At a glance
PER SERVING · TIME 5M
CAL 7%·PRO 2%
CARBS 24G72% OF CAL
1G FIBER1G OTHER21G TOTAL SUGAR
FAT 8G52% OF CAL
0G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 8mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 113mg
- Calcium
- 10mg
- Iron
- 0.10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 8MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.