Sweet Peas and Saffron · by Annie Holmes★ 4.4 (5)
Lemon Sesame Chicken Stir Fry
NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 63%
CARBS 23G30% OF CAL
3G FIBER9G OTHER11G TOTAL SUGAR
FAT 10G30% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright stir-fry with chicken, vegetables, and lemon-sesame flavors. Quick to prepare with fresh citrus and soy notes. Ideal for a busy weeknight or meal prep.
mainchinesestir frybowlchickendairy free
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1 lb boneless skinless chicken breasts (cut in bite-sized pieces; note 1)
- 1 onion (diced)
- 4 cups vegetables (chopped (such as asparagus, bell peppers, mushrooms))
- 1/2 lemon (sliced; seeds removed)
- 1/2 cup chicken stock
- 1 lemon (juiced; 2.5 tablespoons)
- 1 tablespoon sesame oil
- 3 tablespoons brown sugar (note 2)
- 2 tablespoons soy sauce (note 3)
- 1 tablespoon cornstarch
- 2 teaspoons sesame seeds
At a glance
PER SERVING · TIME 30M
CAL 15%·PRO 63%
CARBS 23G30% OF CAL
3G FIBER9G OTHER11G TOTAL SUGAR
FAT 10G30% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 761mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 699mg
- Calcium
- 68mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 761MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.