The Clean Eating Couple · by Liz Marino★ 4.8 (23)
Lemon Rosemary Chicken Thigh Sheet Pan Dinner
NUTRITION · PER SERVING30M COOK
CAL 29%·PRO 61%
CARBS 26G18% OF CAL
7G FIBER4G SUGAR16G OTHER
FAT 43G66% OF CAL
9G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sheet pan chicken thighs with roasted vegetables in a lemon and rosemary sauce. Simple, quick, and wholesome with just 10 ingredients.
mainamericanchicken🍪 sheet pan🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1.25 lbs Just BARE Chicken Thighs ((4 thighs))
- 3 cups brussels sprouts ((16 oz bag , halvedd))
- 2 cups fingerling potatoes ((10 oz, halved))
- ⅓ cup olive oil
- 1.5 tablespoon lemon zest
- ¼ cup lemon juice (freshly squeezed)
- ½ tablespoon rosemary (chopped)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon black pepper
- ½ teaspoon salt
At a glance
PER SERVING · TIME 30M
CAL 29%·PRO 61%
CARBS 26G18% OF CAL
7G FIBER4G SUGAR16G OTHER
FAT 43G66% OF CAL
9G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 435mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 881mg
- Calcium
- 64mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 435MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.