Little Sunny Kitchen · by Diana★ 5.0 (28)
Lemon Rosemary Chicken
NUTRITION · PER SERVING20M COOK
CAL 18%·PRO 78%
CARBS 4G4% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 19G47% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breasts seared in one pan with a bright lemon-rosemary pan sauce. Simple and flavorful, ready in under 30 minutes for an easy weeknight meal.
mainamericanchicken🍳 skilletgluten free
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2-3 large chicken breasts (boneless and skinless, sliced lengthwise into thin cutlets)
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- 2 tablespoons olive oil (not extra virgin)
- 3 tablespoons unsalted butter (cold, divided)
- 4 cloves garlic (finely minced)
- 1 cup chicken stock (or half chicken stock and half white wine)
- 1 tablespoon fresh rosemary sprigs (do not chop)
- 2 tablespoons lemon juice
- Salt and pepper (to taste)
At a glance
PER SERVING · TIME 20M
CAL 18%·PRO 78%
CARBS 4G4% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 19G47% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 662mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 637mg
- Calcium
- 16mg
- Iron
- 0.88mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 662MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.