Well Plated · by Erin Clarke★ 4.7 (37)
Lemon Rice
NUTRITION · PER SERVING60M COOK
CAL 7%·PRO 6%
CARBS 27G72% OF CAL
2G FIBER0G ADDED2G INTRINSIC23G OTHER2G TOTAL SUGAR
FAT 3G21% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Brown rice cooked with lemon juice and finished with fresh parsley. A bright, simple side that pairs well with fish, chicken, or seafood.
sidegreek🥄 saucepandairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 cup brown rice
- 1 ¾ cups coconut water (plus a few additional tablespoons as needed (or swap unsalted vegetable or chicken broth))
- 1 tablespoon coconut oil
- ¼ teaspoon kosher salt (plus additional to taste)
- Zest and juice of 1 medium lemon (about ¼ cup juice)
- 2 tablespoons Italian parsley (minced (or any herbs you love*))
At a glance
PER SERVING · TIME 60M
CAL 7%·PRO 6%
CARBS 27G72% OF CAL
2G FIBER0G ADDED2G INTRINSIC23G OTHER2G TOTAL SUGAR
FAT 3G21% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 55m
- Sodium
- 148mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 262mg
- Calcium
- 21mg
- Iron
- 0.68mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 148MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.