Two Peas & Their Pod · by Maria Lichty★ 5.0 (3)
Lemon Poppy Seed Yogurt Pancakes
NUTRITION · PER SERVING25M COOK
CAL 8%·PRO 15%
CARBS 24G58% OF CAL
3G FIBER13G OTHER8G TOTAL SUGAR
FAT 5G27% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light and fluffy pancakes with bright lemon and poppy seed flavor, made with Greek yogurt for tang. Refreshing and tender, they make a bright start to your morning.
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View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 1/2 cups white whole wheat flour
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 3 tablespoons granulated sugar
- 3 teaspoons lemon zest
- 1/2 cup plain Greek yogurt
- 1 cup skim milk
- 2 tablespoons fresh lemon juice
- 2 large eggs
- 1 tablespoon canola oil
- 1 teaspoon vanilla extract
- 2 tablespoons poppy seeds
At a glance
PER SERVING · TIME 25M
CAL 8%·PRO 15%
CARBS 24G58% OF CAL
3G FIBER13G OTHER8G TOTAL SUGAR
FAT 5G27% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 185mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 207mg
- Calcium
- 114mg
- Iron
- 0.98mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 185MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.