Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (11)
Lemon Poppy Seed Broccoli Salad
NUTRITION · PER SERVING30M COOK
CAL 24%·PRO 19%
CARBS 36G30% OF CAL
5G FIBER5G OTHER25G TOTAL SUGAR
FAT 36G67% OF CAL
8G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright salad of raw broccoli, cranberries, almonds, and feta tossed in creamy lemon-poppy seed dressing. It's tangy and crunchy, best served as a side dish or light lunch.
sideamericansalad🌀 blendergluten freevegetarian
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 cups coarsely chopped broccoli
- 3/4 cup dried sweetened cranberries
- 1/2 cup sliced almonds
- 1/2 cup shelled, roasted, and salted sunflower seeds
- Feta cheese
- 2/3 cup mayo
- 1/4 cup whole milk
- 1/4 cup heavy cream
- 1/4 cup granulated sugar
- 2 tablespoons apple cider vinegar
- 1 lemon (for zest)
- 2 teaspoons poppy seeds
- Salt and pepper
At a glance
PER SERVING · TIME 30M
CAL 24%·PRO 19%
CARBS 36G30% OF CAL
5G FIBER5G OTHER25G TOTAL SUGAR
FAT 36G67% OF CAL
8G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 612mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 378mg
- Calcium
- 159mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 612MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.