Fit Foodie Finds · by Lee Funke★ 5.0 (4)
Lemon Pepper Salmon Recipe
NUTRITION · PER SERVING22M COOK
CAL 10%·PRO 54%
CARBS 8G17% OF CAL
3G FIBER3G OTHER2G TOTAL SUGAR
FAT 7G32% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon filets seasoned with black pepper and lemon, baked on a sheet pan alongside broccoli. Minimal prep, ready in 22 minutes.
mainamericanfish🍪 sheet pan🍳 skillet🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 2- 10 oz. salmon filets (2 5-oz. filets)
- 1½ teaspoons lemon pepper
- salt (to taste)
- 2 lemon wedges
- lemon zest (for garnish)
- 3 cups broccoli florets
- ½ tablespoon olive oil
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 22M
CAL 10%·PRO 54%
CARBS 8G17% OF CAL
3G FIBER3G OTHER2G TOTAL SUGAR
FAT 7G32% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 1894mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 362mg
- Calcium
- 58mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1894MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.