Well Plated · by Erin Clarke★ 4.8 (22)
Lemon Pepper Salmon
NUTRITION · PER SERVING30M COOK
CAL 7%·PRO 43%
CARBS 1G3% OF CAL
0G FIBER1G OTHER0G TOTAL SUGAR
FAT 6G39% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon fillets baked in foil with lemon, thyme, and pepper. Bright and fresh with a delicate herb flavor, ready in 30 minutes for a healthy weeknight dinner.
mainamericanfish🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pound side of salmon (boneless (skin on or off, depending upon your preference) wild caught if possible)
- 10 sprigs of fresh thyme (optional, but delicious)
- 2 medium lemons (plus additional for serving)
- 2 tablespoons extra virgin olive oil
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper (plus additional to taste)
- finely chopped fresh herbs of choice ((I prefer parsley or basil))
At a glance
PER SERVING · TIME 30M
CAL 7%·PRO 43%
CARBS 1G3% OF CAL
0G FIBER1G OTHER0G TOTAL SUGAR
FAT 6G39% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 467mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 10mg
- Calcium
- 3mg
- Iron
- 0.57mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 467MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.