Lemon Pepper Fish Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flaky white fish seasoned with lemon, garlic, pepper, and Italian herbs, roasted on a sheet pan until just cooked through. Bright and simple with minimal fuss, ready in 20 minutes and perfect with roasted vegetables or salad. A weeknight winner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 pieces white fish
- 1 tablespoon lemon pepper (see notes)
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- 1 teaspoon sweet paprika
- 2 tablespoon olive oil
- 1 lemon (sliced)
- Minced parsley (to serve)
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 673mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 664mg
- Calcium
- 57mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 673MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.