iFoodReal · by Olena Osipov★ 5.0 (1)
Lemon Pepper Chicken Recipe
NUTRITION · PER SERVING35M COOK
CAL 14%·PRO 81%
CARBS 0G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 12G39% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy chicken breasts coated in a rich, buttery lemon sauce with black pepper. Quick and bright, ready in 35 minutes.
mainamericanchicken🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 6- 4 large boneless skinless chicken breasts
- 1 tablespoon lemon pepper seasoning (salt-free)
- 2 tablespoons olive oil (divided)
- 3/4 teaspoon salt (divided)
- 1/4 teaspoon ground black pepper
- 1 large lemon (1/2 lemon - juiced and zested, 1/2 lemon - sliced)
- 2 tablespoons butter (unsalted)
- 3 tablespoons fresh parsley (finely chopped)
At a glance
PER SERVING · TIME 35M
CAL 14%·PRO 81%
CARBS 0G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 12G39% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 410mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 603mg
- Calcium
- 12mg
- Iron
- 0.79mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 410MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.