Buns in My Oven · by Karly Campbell★ 3.8 (6)
Lemon Pepper Chicken Marinade
NUTRITION · PER SERVING250M COOK
CAL 15%·PRO 74%
CARBS 3G4% OF CAL
0G FIBER2G OTHER1G TOTAL SUGAR
FAT 16G47% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bright marinade with lemon, garlic, and pepper for chicken, pork, or vegetables. Bold and zesty for grilling or air frying.
condimentamerican💨 air fryer♨️ grilldairy freegluten free
View the full recipe on Buns in My Oven →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 2 lemons (juiced, about 4 tablespoons)
- Zest of 1 lemon
- 3 garlic cloves (minced)
- 2 teaspoons freshly cracked pepper
- 1 teaspoon salt
- 1 teaspoon dried parsley
- 1 1/2 pounds chicken breasts or thighs
At a glance
PER SERVING · TIME 250M
CAL 15%·PRO 74%
CARBS 3G4% OF CAL
0G FIBER2G OTHER1G TOTAL SUGAR
FAT 16G47% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 680mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 597mg
- Calcium
- 20mg
- Iron
- 0.71mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 680MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.