Half Baked Harvest · by Tieghan Gerard★ 4.8 (362)
Lemon Pepper Cajun Chicken Fettuccine Alfredo
NUTRITION · PER SERVING30M COOK
CAL 45%·PRO 100%
CARBS 59G26% OF CAL
3G FIBER0G ADDED0G INTRINSIC52G OTHER4G TOTAL SUGAR
FAT 37G37% OF CAL
18G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cajun-spiced chicken breast tossed with fettuccine in a buttery lemon cream sauce. Warming spice balances rich pasta for a satisfying 30-minute dinner.
maincajunpastachicken🍲 stockpot
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound linguine or fettuccini
- 1 tablespoon extra virgin olive oil
- 6 chicken cutlets or 1 pound tenders
- 2 tablespoons cajun seasoning
- 1 1/2 cups, plus 2 tablespoons parmesan cheese
- kosher salt and black pepper
- 4 tablespoons salted butter
- 3 cloves garlic, chopped
- crushed red pepper flakes
- 2 tablespoons lemon juice
- 1 cup low sodium chicken broth
- 1 cup heavy cream
- 2 tablespoons chopped fresh parsley
At a glance
PER SERVING · TIME 30M
CAL 45%·PRO 100%
CARBS 59G26% OF CAL
3G FIBER0G ADDED0G INTRINSIC52G OTHER4G TOTAL SUGAR
FAT 37G37% OF CAL
18G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 945mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 995mg
- Calcium
- 332mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 945MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.