Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (2)
Lemon Pasta salad with Arugula and Parmesan
NUTRITION · PER SERVING23M COOK
CAL 21%·PRO 26%
CARBS 50G47% OF CAL
5G FIBER42G OTHER4G TOTAL SUGAR
FAT 21G43% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, fresh pasta salad dressed with lemon vinaigrette and topped with peppery arugula, pistachios, and parmesan. Zesty and flavorful as a side dish.
sideamericansaladvegetarian
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 oz bowtie pasta ((farfalle))
- 3-4 oz arugula
- ⅓ cup chopped pistachio nuts
- ½ cup sliced red onion
- ⅓ cup thinly sliced parmesan cheese (or crumbled feta)
- ¼ cup fresh lemon juice (from 1 large or 2 small lemons)
- ¼ tsp lemon zest (plus any extra to taste)
- ¼ cup extra virgin olive oil
- 2 TBSP dijon mustard
- 2 cloves garlic
- ¼ tsp dried oregano leaves
- ¼ tsp salt
- ⅛ tsp black pepper
- 1-2 tsp optional sweetener ((honey, sugar, agave))
At a glance
PER SERVING · TIME 23M
CAL 21%·PRO 26%
CARBS 50G47% OF CAL
5G FIBER42G OTHER4G TOTAL SUGAR
FAT 21G43% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 8m
- Sodium
- 406mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 378mg
- Calcium
- 161mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 406MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.