Lemon Parmesan Sesame Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh green salad with mixed leaves, avocado, parmesan, and toasted sesame seeds dressed in a bright lemon-vinegar vinaigrette with sesame oil and dijon. Crispy breadcrumbs add texture and richness. A vibrant side to beef or pasta.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups torn ciabatta bread
- 1 clove garlic, grated
- 2 tablespoons extra virgin olive oil
- 6 cups mixed salad greens
- 1 cup mixed fresh herbs: basil, dill, thyme
- 1 cup grated parmesan cheese
- 3 tablespoons toasted sesame seeds
- 1 - 2 avocados, cubed or sliced
- 1/3 cup extra virgin olive oil
- 3 tablespoons toasted sesame oil
- 3 tablespoons lemon juice
- 3 tablespoons champagne vinegar
- 2 teaspoons dijon mustard
- 2 teaspoons honey
- 1 teaspoon garlic powder
- salt and pepper
- chili flakes
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 723mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 518mg
- Calcium
- 264mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 723MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.