Lemon Parmesan Salmon
View original ↗
Half Baked Harvest · by Tieghan Gerard★ 4.7 (190)

Lemon Parmesan Salmon

NUTRITION · PER SERVING30M COOK
CAL 45%·PRO 100%
CARBS 56G25% OF CAL
15G FIBER26G OTHER15G TOTAL SUGAR
FAT 55G56% OF CAL
12G SAT43G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Grilled salmon with parmesan and lemon served over a fresh corn salad with chickpeas, tomatoes, avocado, and Greek yogurt. A summery, healthy main with multiple components.

mainmediterraneanfishgluten free
View the full recipe on Half Baked Harvest →

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 4
  • 1/4 cup extra virgin olive oil
  • kosher salt and black pepper
  • 4 (5-6 ounce) salmon fillets
  • 2 teaspoons smoked paprika
  • 4 cloves garlic, minced or grated
  • zest of 1 lemon
  • 1 pinch crushed red pepper flakes
  • 1/4 cup grated parmesan cheese
  • 1/2 cup fresh basil, roughly chopped
  • 1/4 cup fresh cilantro, roughly chopped
  • 1/3 cup extra virgin olive oil
  • 1 tablespoon fresh chopped chives
  • 1 pinch crushed red peppers flakes
  • 1 can (14 ounce) chickpeas, drained
  • 4 ears grilled or steamed corn, kernels removed from the cob
  • 2 cups cherry tomatoes, halved
  • 1/2 cup crumbled feta cheese
  • 1 avocado, diced
  • 1 cup plain Greek yogurt
  • 2 tablespoons fresh lemon juice
  • 1-2 cloves garlic, minced or grated
  • kosher salt
PREP
20M
SODIUM
1589MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.