Kristine's Kitchen · by Kristine Rosenblatt★ 5.0 (1)
Lemon Parmesan Orzo
NUTRITION · PER SERVING25M COOK
CAL 13%·PRO 21%
CARBS 43G65% OF CAL
3G FIBER35G OTHER5G TOTAL SUGAR
FAT 6G22% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick orzo pasta with garlic, lemon, and fresh spinach in a silky butter sauce, finished with parmesan. A bright, flavorful side that pairs well with chicken or fish.
sideitalianpasta🍳 skillet
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Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons butter
- ½ cup finely chopped shallot
- 3 cloves garlic (minced)
- 1 ½ cups (10.5 ounces) dry orzo pasta
- 4 cups (32 ounces) chicken broth (not low sodium (see note), or vegetable broth)
- ⅛ teaspoon black pepper
- ½ cup (30g) freshly grated Parmesan cheese ((2 ounces))
- 2 cups chopped fresh spinach (loosely packed)
- zest of one medium lemon
At a glance
PER SERVING · TIME 25M
CAL 13%·PRO 21%
CARBS 43G65% OF CAL
3G FIBER35G OTHER5G TOTAL SUGAR
FAT 6G22% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 669mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 163mg
- Calcium
- 77mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 669MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.