Jo Cooks · by Joanna Cismaru★ 4.6 (187)
Lemon Orzo with Asparagus
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 18%
CARBS 37G54% OF CAL
3G FIBER4G SUGAR29G OTHER
FAT 11G37% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light pasta dish with tender orzo, crisp asparagus, and a bright lemon dressing. Fresh and aromatic, it pairs well with grilled chicken or fish.
sideamericanpasta🥧 baking dish🍲 stockpotdairy free
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Nutrition & ingredients
Ingredients
serves 6- 1 lemon (zested)
- 2 tablespoons lemon juice
- 3 cloves garlic (minced)
- salt and pepper (to taste)
- ¼ cup olive oil
- 1 pound asparagus
- 2 cups chicken broth (low sodium)
- 2 cups water
- 1 teaspoon salt
- ¼ teaspoon turmeric
- 1½ cup dry orzo pasta
- ¼ cup fresh parsley (chopped)
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 18%
CARBS 37G54% OF CAL
3G FIBER4G SUGAR29G OTHER
FAT 11G37% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 547mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 247mg
- Calcium
- 30mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 547MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.