FeelGoodFoodie · by Yumna Jawad★ 5.0 (44)
Lemon Orzo Salad Recipe
NUTRITION · PER SERVING25M COOK
CAL 18%·PRO 20%
CARBS 44G48% OF CAL
9G FIBER27G OTHER9G TOTAL SUGAR
FAT 19G46% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Orzo pasta salad with fresh herbs, cucumber, feta cheese, and a bright lemon vinaigrette. Light and summery.
sidemediterraneansalad🥄 saucepanvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 8 ounces uncooked orzo pasta
- ¼ cup extra virgin olive oil
- 1 tablespoon lemon zest
- ¼ cup fresh lemon juice (about 2 lemons)
- ½ teaspoon salt
- ½ teaspoon black pepper
- 6 Persian cucumbers (finely diced)
- ¼ cup fresh dill chopped
- ¼ cup parsley chopped
- ¼ cup crumbled feta cheese
At a glance
PER SERVING · TIME 25M
CAL 18%·PRO 20%
CARBS 44G48% OF CAL
9G FIBER27G OTHER9G TOTAL SUGAR
FAT 19G46% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 463mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 564mg
- Calcium
- 206mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 463MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.