Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 4.9 (15)
Lemon Orzo Recipe
NUTRITION · PER SERVING20M COOK
CAL 14%·PRO 24%
CARBS 38G53% OF CAL
7G FIBER25G OTHER5G TOTAL SUGAR
FAT 10G33% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lemon orzo pasta in a one-pot preparation with peas and parmesan. Bright, lemony, and lightly creamy. A quick vegetarian pasta that works as a side or a light main.
mainamericanpasta🫕 dutch oven🥄 saucepanvegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon unsalted butter or extra-virgin olive oil
- 1½ cups orzo pasta
- 3 to 4 cups vegetable broth
- 2 garlic cloves (grated)
- ½ teaspoon sea salt
- Freshly ground black pepper
- ½ cup frozen peas
- 2 tablespoons fresh lemon juice (plus more to taste)
- Zest of 1 lemon
- ½ cup grated Parmesan cheese (plus more for serving)
- ¼ cup chopped fresh parsley (basil, and/or dill)
At a glance
PER SERVING · TIME 20M
CAL 14%·PRO 24%
CARBS 38G53% OF CAL
7G FIBER25G OTHER5G TOTAL SUGAR
FAT 10G33% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 912mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 125mg
- Calcium
- 243mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 912MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.